Thursday, October 08, 2009
And really there's been nothing extensive to say...
I've been losing weight steadily for 3 and a half years now... Finally reached the under-200 milestone which, for someone my height, puts me in the ideal BMI range... I don't really follow the BMI stuff except to check a couple of times a year how I'm doing... Still a bit to go but I'm definitely close... and so much fitter (stairs... you don't scare me anymore!!!) haha
Hope everyone's well!